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Shot Put

At The Apollo University, the spirit of sportsmanship extends to dynamic sports like shot put. The combination of fitness required for shot put includes muscular strength and, specifically, explosive strength. Explosive strength is the ability to use our muscles to produce very rapid movements. This is sometimes known as power and is a combination of both speed and muscular strength. Here at The Apollo University, we aim to foster all-around development and sportsmanship.

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